Laura Williamson Biggs
Take the time to read through the therapies I offer.
I am always happy to answer any questions you may have.
01
Choose you
People often say to me, I just don't know what treatment is best for me. That's ok. The first step is listening to your intuition and choosing to ask for help.
02
Ask me
I'm always very happy to answer any questions or queries before your treatment. I will say that we always will have time at the beginning and end of a treatment to talk and check in, that is very important.
03
Heal
We can only heal ourselves. This comes as a shock or as a disappointment to some, as many people are looking for a magic fix outside themselves. However during treatments such as these, they are tailored to your needs on the day, allowing you to tune into yourself and listen to what your body is telling you in order to help yourself.
Find out about the different therapies:
"I had a few massages with Laura during my last pregnancy and felt so safe and relaxed with her. Her calm and warming presence made me feel instantly at ease. She is amazing at what she does and I cannot recommend her highly enough." P
"There is something very special about appointments with Laura. I really value her holistic approach and appreciate the knowledge, attention and intuition she brings to each appointment. I highly recommend booking with her." H
Vocal Massage (Manual therapy)
Vocal Massage Therapy, or manual therapy is designed for anyone who has a voice, particularly singers, actors and performers. This specialist massage therapy can help with:
Jaw and tongue root tension, pain, clicking, headaches
Improving vocal delivery
Swallowing disorders
Muscle Tension Dysphonia
Globus, a lump in the throat sensation
*I am currently a student under the Voice Care Centre training programme and can offer a discounted rate for this type of therapy as I'm in training and will complete in February 2026.*
Myofascial Release Therapy
Myofascial Release Therapy (MFR) focuses on releasing the fascia in the body from causing muscles to tighten and cause pain or missalignment throughout the body.
Fascia runs throughout the body and is integral for bodily function and movement. MFR therapy encourages a 'letting go' effect and if effective enables the body to live with ease and optimal potential freedom of movement.
This form of therapy uses no oil. I use stretches and physical techniques, not equipment.
Deep Tissue Massage Therapy
Deep Tissue Massage is firm in pressure, focusing on areas of discomfort and the connective tissue in the body. The strokes are slow, reassuring and targeted in a specific area usually.
I am trained and have worked as a Sports Massage Therapist since 2009, however I feel that to cause pain as a therapist is not effect in the long run. However I adopt the idea of mobilising soft tissue in order to help athletes perform effectively and recover from injury.
Pregnancy Massage Therapy
Pregnancy Massage is designed to aid the mother and baby to rest and relax. This treatment is perfect for pregnant mothers and postpartum mothers as it nurtures the mind and body.
Reiki
Reiki is non invasive, safe, holistic and natural healing. It derives from Japan, from Mikao Usui. 'Universal life force energy' can help with physical, mental and emotional diseases.
Reiki is the life energy which flows through all living things. This treatment may help with feeling of anxiety and panic, and bring ease, rest and calm into the mind and body.
Swedish/Relaxation Massage
Swedish massage is a gentle, relaxing, nervous system reset. It is suitable for most people, aiding with deep rest and recuperation.
The Natural Health Centre, Woodbridge, Suffolk.
A haven in the heart of Woodbridge, The Natural Health Centre is situated on the Thoroughfare and is cosy and home to many different therapists.
Hours: Tuesdays and Fridays.
Any treatment 1 hour £70
Purity Beauty and Wellness, Ipswich, Suffolk.
Purity is nestled amongst artisan bakeries, independent businesses, placed between the town centre and the waterfront.
Hours: Wednesdays
Any treatment 1 hour £75
Possibilities..
I can be mobile, should you have particular access needs or would like to heal at home. Theatres, offices, community centres are all totally possible too. Just ask!
Hours: Flexible
Fee dependent on circumstance, please discuss with me