Bodywork

Massage Therapy & Reiki

Laura follows an holistic approach to treating people; no two treatments are ever the same. Using her years of experience and training, Laura works with clients individually to work on their healing and relaxation.

Should you want a specific treatment, please read through the types of therapies Laura is trained in and choose the one that's right for you. If you need help choosing or understanding which would be most beneficial, please get in touch.

Deep Tissue Massage

A deep tissue massage aims to promote circulation, blood flow and aids recovery from deep muscle pain. A deep tissue massage will involve pressure and deep muscle manipulation. The pressure can also be very reassuring and relaxing; calming the nervous system and can help realign your body.

Reiki

A reiki treatment is an exchange of universal life energy and aids positive, calming healing.

Reiki is a natural healing energy, originated from Japan, that works on all levels, not just the physical. It is understood that Reiki healing promotes the body’s ability to self-heal
in a non-invasive way to restore balance in mind, body, and spirit.

Pregnancy Massage

Pregnancy massage can help to elevate aches and pains and calm your mind; nurturing and positively impacting on your baby's health too.

Post 13-weeks pregnant.

Myofascial Release Technique

Myofascial Release is a whole-body approach to treat pain and dysfunction in the body.
It involves gentle sustained pressure into the body tissue that releases restrictions stored within the fascial system of the body. The sustained pressure encourages the softening, stretching and release of the fascial network within the body.

We store trauma in the fascia in our body subconsciously and mysofascial release therapy encourages the release of tension in the fascia and therefore releases muscles tension within the body, aiding ease of body and mind.

Relaxation Swedish Massage

A relaxing, calming, nervous system reset.

Client Testimonials

"Laura is the best massage and reiki therapist I have ever been to. She intuitively seems to know just what I need. Her amazingly calm and attentive nature instantly puts me at ease, allowing not just my body, but my mind to unwind. I can't recommend her enough!"

Rebecca L.

"Each session starts with a simple conversation about why you're there, what you need, and what outcome you want. And this shapes her approach. I've benefited from deep tissue interventions from Laura that are anatomically precise tension release or remedial manipulation. But also more holistic treatments that support broader recovery or wellbeing; and most treatments blend the two."

Alex HS.

"This (reiki) was such a positive experience. I felt very safe and had a sense of healing, or an opening up towards healing. There was a wider sense of softening and a loveliness of inner and outer world connection. I really valued Laura's time and energy with me. It was, to be honest, an extraordinary experience."

Morag M.

Laura works from

The Natural Health Centre, Woodbridge
Suffolk Yoga, Ipswich

Pricing

60 minutes

£75

90 minutes

£90

Reiki (in-person & distance sessions)

£60